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A doctor’s perspective on coping with COVID-19 Published on March 19th, 2020

Feeling exhausted by the news, chaos, constant sanitizing, working or schooling from home, and everything related to COVID-19? It is overwhelming for the best of us, and so I want to offer some comforting thoughts and core tips to help you through this time. Do your best in the now Focus f…

Now There’s Cute Underwear for Women with Limited Motion—and Tummy Tuck Patients Can Benefit Published on February 26th, 2020

The world of women’s underwear includes seemingly endless options, from staples for everyday wear to flirty lingerie sets. But despite all that stylistic diversity, most panties are constructed in a very similar way—and they don’t meet everyone’s needs. I recently came across this ar…

All You Need to Know About Renuvion Skin Tightening Technology Published on January 17th, 2020

Renuvion is a new energy device designed to contour different areas of the body using a unique combination of plasma and RF energy. If you’ve ever felt concerned about loose skin on the neck, wished for a smooth bra-line, forgone sleeveless tops because of excess skin on your arms, or felt unc…

What Were the Most Searched Cosmetic Procedures of 2019? Published on December 19th, 2019

As the year winds to a close, it’s time to reflect on the past year, trends that came and went, and how the past will impact the new year to come. As a plastic surgeon, I was naturally intrigued when I saw RealSelf’s recent round-up of some of the most-searched cosmetic treatments of 2019—…

4 Ways to Get Your Kids Involved in Giving Back in Richmond (And Up Off the Couch) Published on November 18th, 2019

Can you believe the holidays are nearly here? Chances are your kids are already anxiously awaiting their breaks from school—but we know how excitement can turn to boredom and ennui within just a few days. If your kids are prone to becoming screen zombies or you’re wondering how to kee…