Yo-Yo Diets Can Negatively Affect Your Skin: Here’s Why
Frequent fluctuations in body weight—commonly called “yo-yo dieting”—can do more than stall your progress toward long-term health goals. Did you know it can also age your skin? Repeated cycles of gaining and losing weight may also impact your skin’s elasticity, leaving it looser, less resilient, and more prone to wrinkles or sagging. Board‑certified Richmond plastic surgeon Dr. Sharline Aboutanos explains how these changes occur and what you can do to restore your skin’s firmness and tone.
7 Reasons to Consider Breast Reduction
Women with disproportionately large breasts know all too well the physical and emotional strain that can come with a bigger bust. Breast reduction surgery can relieve chronic discomfort and help women feel more confident in their bodies. Richmond board-certified plastic surgeon Dr. Sharline Aboutanos specializes in breast procedures and shares the top reasons women consider breast reduction—and how life-changing this procedure can be.
5 Top Non-Surgical Treatments to Prep for Summer 2025
If you’re looking to feel confident and look radiant when the warm weather arrives (and stays!), it’s time to start planning your non-surgical treatments. Here are five procedures you can start booking now to make Summer 2025 one to remember.
Does it Matter What Brand of Filler I Get?
When you make an appointment for dermal filler treatment, you can expect to have several options, like the popular hyaluronic acid-based fillers from the brands Juvéderm and the RHA Collection. While each filler formula is slightly different, the brand name on the syringe matters less than working with an injector who can help choose the filler whose duration and formulation are best suited to your specific goals and needs.
The “Cosmetic Surgery Diet”: What to Eat Before & After Plastic Surgery (With Meal Plans!)
My patients often ask me for recommendations on how to achieve the quickest recovery and best outcome after surgery. In this post, I share exactly what to eat—and what to avoid—leading up to and following your cosmetic procedure so you enjoy outstanding results as quickly as possible.
Can you get capsular contracture in just one breast?: 10 Capsular Contracture FAQs, Answered
Capsular contracture is the most common complication that affects patients who have breast implants, and the condition varies widely in the impact it can have on the breasts’ look and feel. Here, Dr. Sharline Aboutanos, a Richmond plastic surgeon, answers frequently asked questions about capsular contracture and offers insights into how you and your surgeon can reduce your risk.