“Snacking” on Exercise Makes it Easy to Reap the Benefits of an Active Lifestyle
If you feel like you could use some energy during the day, what do you normally reach for? Most of us would answer “coffee” or “a snack,” but a new research-driven philosophy of movement proposes that we have something else: a mini workout, or “exercise snack.”
Ready to Socialize Again? Refresh Your Look With These 7 Post-Pandemic Procedures
After a full year, COVID-19 restrictions are beginning to ease and many of us are getting ready to head back into the world again. But with the end of the pandemic in sight, are you ready to begin socializing in person?
A Plastic Surgeon’s Tips for Aging Gracefully Through the Decades
Aging is a natural part of living. It comes with the amazing benefits of wisdom, experience, and perspective, but it also takes a toll on our skin.
9 More Things You Need to Know About Breast Cancer & Breast Reconstruction
Dr. Sharline Aboutanos and her colleague, Breast Surgical Oncologist Kandace McGuire, MD, held a virtual tea with the support group Here for the Girls to share valuable, in-depth information with women facing a breast cancer diagnosis.
11 Things You Need to Know About Breast Cancer Treatment and Reconstruction
Every woman with a breast cancer diagnosis faces a myriad of decisions, to the point that it often feels completely overwhelming. We want to help as you consider information that will support you in your process.
Join Dr. Aboutanos for a Special Breast Reconstruction Discussion Hosted by Here for the Girls
Dr. Sharline Aboutanos is excited to announce an upcoming virtual conversation about breast surgery and reconstruction, hosted by Here for the Girls.