Before their procedures, I spend a lot of time with my Richmond plastic surgery patients going over what to expect during recovery, including how much help they will need from others. Every patient needs at least one trusted friend or family member to drive them to and from surgery and keep an eye on them for the first 24 hours or so.

With today’s less-invasive liposuction technology, improved surgical techniques, and tiny incisions, recovery after liposuction is relatively easy compared to many other body contouring procedures.

While every patient’s experience is unique, there is one thing that every surgical patient can anticipate: post-op swelling.

The world of beauty is ripe with tips, tricks, and must-have products. Unfortunately, many popular beauty trends are ineffective at best, and dangerous at worst.

Used for everything from designer popsicles to prosthetic limbs, 3D printing has expanded the ways in which we can enhance peoples’ lives. So you can imagine my excitement as a plastic surgeon to learn that we may be one step closer to using 3D printing in breast reconstruction.

When you’re recovering after cosmetic surgery, quality sleep is especially important. Sleep facilitates healing and helps your immune system work optimally, which not only helps you bounce back to your normal energy level more quickly, but also helps your results heal optimally—and look beautiful as quickly as possible after surgery.